ASSIGNMENT 1 - GARDE MANGER
GREEN SALAD
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A green salad is a salad
made mainly with lettuce and other green vegetables.
1. Mild Green
Ä Using mild lettuce to make the mild
green salad.
2. Bitter Green
Ä Mixed green leaves of a variety of salad vegetables with a
bitter taste, such as endives, chicory, or spinach.
3. Spicy Green
Ä This is a spicy salad but that does not mean it has the
numbing, fiery heat that takes away from the flavour of the vegetables
4. Herbs
& Flour Micro Green
Ä Micro greens with
grated carrots, cubed avocado, raw sunflower seeds, topped with a little lemon
juice and olive oil and a soft poached egg on the side.
SIDE SALAD
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A side salad is a bowl of salad for one person which is served with a main meal.
1. Vegetable Salad
Ä Any salad consisting of vegetables, such as cabbage, carrots, beans, etc, not usually included in a green salad.
2. Potato Salad
Ä A salad made with potatoes, mayonnaise, eggs
and some vegetables.
3. Pasta & Grain Salad
Ä A salad dish
prepared with one or more types of pasta, usually chilled, and most often tossed in a vinegar, oil, or
mayonnaise-based dressing.
4. Legume Salad
Ä Turn dried or canned
beans, lentils and chickpeas into flavourful salads that will add a healthy
boost to your meals. Perfect year round, these fibre-rich salads are a great
way of incorporating legumes into your diet.
5. Fruits Salad
Ä Fruits Salad is a dish consisting of various kinds of fruit,
sometimes served in a liquid, either in their own juices or syrup.
COMPOSED SALAD
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Are made by carefully arranging
items on the plate rather than tossing them on the plate.
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